Scott's Health and Fitness Page
by S. Scott Zimmerman
Send comments or questions to firstname.lastname@example.org
Click one of the following links:
Marathon Training Program for experienced runners who want to race rather than just finish a marathon
Marathon Pace Calculator Instructions. To get the actual calculator, which is an Excel spreadsheet, e-mail me.
How to Avoid Injury During a Marathon (actually, a synopsis of why I got injured during the Ogden Marathon)